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Can a Mattress Cause Lower Back Pain?

Can a Mattress Cause Lower Back Pain?

Mattresses are essential to great sleep and health. In fact, studies show that the average human spends 229,961 hours of their life sleeping.  That’s one-third of the average human lifespan! Studies show that one-third of the citizens living in the UK experience lower back pain, but only one in 15 […]

How Much Should I Pay for A Mattress?

How Much Should I Pay for A Mattress?

Mattresses come in a wide variety to meet the comfort needs of everyone. Due to the difference in build and materials, they vary in prices, and it can be confusing to find the right combination of mattress type, materials, and cost for you. Mattress choice is a personal choice and […]

What is the Best Mattress for Side Sleepers?

What is the Best Mattress for Side Sleepers?

When it comes to the act of sleep, most of us either do it on our front, our back or our sides. Whichever one you fall under, it’s always useful to think about what kind of mattress you sleep on so your rest is improved and not made uncomfortable or […]

Is Sleeping on The Floor Bad For Your Back?

Is Sleeping on The Floor Bad For Your Back?

So, is sleeping on the floor bad for your back? Or is sleeping on the floor good for your back? The answer to this question is more complicated than you would think. Some people claim that hard surface floors are the best way to treat back pain. These individuals believe […]

Why are mattresses so expensive

Why are mattresses so expensive?

Sleeping is important as many of us would argue as it improves our moods, boost our health, and sleep makes a well-rested person feel the world just seems like a better place. Many often say that the bedroom is their favourite place in the house, or leaving the bed is […]

What type of mattress is best for sleeping

What type of mattress is best for sleeping?

Getting a good night’s sleep is important as many of us want to feel happier, more rested, and energetic. Sleep is proven to have many benefits yet much of the world faces adversity in the act of falling asleep. Many sleep experts recommend purchasing a new mattress that supports your […]

What is The Healthiest Slipping Position?

What is The Healthiest Sleeping Position?

Introduction A kid is ready to sleep in any position. If individuals have an infant or baby, they might be so sleepless that they, despite everything, discover themselves in various sleeping positions. But when adults head to sleep around evening time, they likely retreat to a similar position… What individuals […]

How Often Should You Turn Your Mattress

How Often Should You Turn Your Mattress?

Everyone wants to keep their mattress well maintained and cared for. Still, most people don’t take the steps necessary to keep their mattress in the best condition possible. Turning your mattress over is one crucial way to keep your mattress free of lumps and other signs of age. But how […]

Can a mattress really impact your sleep?

Can a mattress really impact your sleep?

Sleep has become one of the most neglected parts of today’s society. Sleep is supposed to be a moment in time where you wake up feeling refreshed and restored as sleep is intended to do. With certain age groups, people are falling asleep in the morning instead of going to […]